Complete the following tasks to unlock PlayStation 3 trophy rewards.
| Trophy | How to unlock
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| - Raise a fitness level by 25.
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| - Complete a 60 minute aerobics workout of any type with a score over 90%.
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| - Do 1000 long-arm crunches.
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| - Reach level 70 in any category.
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| - Complete 20 Advanced Cardio Workouts.
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- Best Foot Forward (Bronze)
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| - Raise a fitness level by 10.
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| - Complete a Dance workout.
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- Dance The Night Away (Bronze)
| - Complete an aerobic workout between 12:00am and 2:00am.
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| - Exercise every day for two weeks.
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- Drop And Give Me 1000 (Bronze)
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| - Complete a fitness workout between 5:00am and 7:00am.
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| - Complete 20 Step workouts.
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| - Complete a Cardio Workout.
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| - Complete your first workout.
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| - Win a gold medal in a workout.
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| - Complete a Fitness workout.
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| - Complete 20 Fitness workouts.
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| - Collect over 350 stars in a Dance Aerobics workout.
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| - Reached level 70 in three categories.
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| - Complete an Advanced Cardio Workout.
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| - Get a gold badge for all challenges.
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| - Climb the equivalent of the Empire State Building in Step Aerobics.
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| - Reached level 80 in three categories.
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| - Burn off a chocolate bar.
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| - Complete 20 Dance workouts.
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| - Create a custom aerobics workout.
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- My Body Is A Temple (Platinum)
| - Collect all other Trophies on Get Fit with Mel B.
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| - Create a custom fitness workout.
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| - Reach level 60 in any category.
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- One Large Pepperoni (Bronze)
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| - Burn off a Christmas dinner.
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| - 10 perfect reps in a row.
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| - Reach level 100 in any category.
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- Practice Makes Perfect (Bronze)
| - Practice five different exercises.
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| - Reach level 90 in any category.
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| - Complete 20 Pump ‘n' Tone workouts.
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| - Lift the equivalent of an SUV in Pump ‘n' Tone.
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- Semi Professional (Bronze)
| - Reach level 80 in any category.
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| - Complete 20 Cardio workouts.
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| - Reached level 100 in three categories.
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| - Complete a Pump ‘n' tone workout.
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| - Reached level 90 in three categories.
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- Ultimate Warrior (Bronze)
| - Complete 20 Combat Workouts.
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| - Complete at least one workout of each workout type.
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| - Complete a Combat Workout.
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- What's For Lunch? (Bronze)
| - Follow the menu every day for a week.
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