| Trophy | How to unlock
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|---|
| 50 Exercises (Silver) | Do 50 exercises
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| 500 Bicep Reps (Silver) | Did 500 reps that work your biceps
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| 500 Chest Reps (Silver) | Did 500 reps that work your chest
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| 500 Core Reps (Silver) | Did 500 reps that work your core
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| 500 Glute Reps (Silver) | Did 500 reps that work your glutes
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| 72 Hours (Silver) | Trained every day for 3 days straight
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| Activity Logged (Bronze) | Logged an activity
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| Cherry Picking (Bronze) | Add a single workout to your schedule
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| Clean Sweep (Platinum) | Get all other trophies
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| Dedicated Athlete (Gold) | Worked out at least twice a week for six weeks in a row
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| Dual Categories (Gold) | Completed a training plan in each of two different categories within one year
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| Dual Sport (Gold) | Completed all phases of two training plans within one year
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| Everybody do the Dinosaur (Silver) | Lifted a triceratops (10000 kg) total
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| First of the Day (Bronze) | Completed a workout
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| First Phase! (Silver) | Completed one phase of a training plan within one year
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| Fresh Air (Bronze) | Completed the outdoor section of a workout
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| Full Body Training (Silver) | Done 10 reps with each muscle group
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| In Condition (Bronze) | Did a conditioning workout
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| Master (Gold) | Completed all phases of a training plan within one year
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| Multi-Talented (Bronze) | Played all the training games
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| Overtime (Silver) | Logged 5 different Activities
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| Pwn Goals (Bronze) | Football Training Game: saved 20 times in a row
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| See the Masters (Bronze) | Unlock masterclasses by working out with your favourite athletes.
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| Serious Athlete (Silver) | Worked out at least twice a week for three weeks in a row
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| Sinking (Gold) | Basketball Training Game: sunk 15 consecutive baskets
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| Straight Sets (Gold) | Tennis Training Game: hit 5 red blocks in a row
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